This is a clear indication things are not ‘OK’.  This should never happen.
Keep reading as the ‘why’s are below.
Prevention is far easier . . .

If you are having trouble – get it attended to immediately – and maybe this is best .. undo why you have it. Especially f it keeps on happening – pulling out the cold always works- but better still – do not put it in in the first place – cold should NEVER be near your breasts or vulnerable pink bits. – please listen to the advice of a senior lactation consultant here

Understanding the background will help you here.

Start with some loving touch??

Also Stuck Liver Qi – as you will have it – even if it is secondary to what is currently happening.

Is all this being attended to?

maternal recipe for optimal pregnancy & birth



Points that may help. .
Deep slow pressure
gb41                 GB 41

Press hard at the shoulder point – whilst taking deep slow breaths


Massage very slowly, very shallow at first always avoiding the actual breast tissue.

Please do this lymphatic drainage lying down, possibly after the Stuck Liver Qi massage

massage-breast         gb21Pressing down on the point above (GB 21) here may assist,

After the Stuck Liver Qi massage)

Co 4     co4

Using castor oil packs on the breasts – never placing anything cold on them – and getting lots of water, Vit C and Vit D into you plus seeing an acupuncturist or Chinese herbalist or some other natural therapist to assist getting you back on track – not just repeating the medications on and on . .

Find out what else you can do by reading all on the pregnancy app as it is the navigation tool to all my work.
Also instantly downloadable dads’ ‘glove box manual’ to mums’ maternal body – even after baby is born. All yo see on this page is available instantly if you get the internet version. What is inside? (Just need to source the real – smoky – moxa.


Get your copy here now and get started!! It can only help.

Or here for the entire instantly downloaded package

Read more here  Never use ice  .  . especially not around a pregnant or just birthedWDCD pack use this one mother – please get your free eBook as to why on the page above.
Please also look to the ‘health’ section on this site.


welcome-baby-kit-contents-without-box-2Perhaps also invest (or get others to present you with this great gift) my Welcome Baby pack – a care package you can take away and use all through life and especially throughout this precious time of making your children. Take charge.

Contents are all targeting what comes up at various stages in pregnancy and after birthing (and in maternity generally) and all have found their way over the decades of my being a pregnancy care practitioner to be highly useful – and unique. Including my designing and manufacturing some of them! Make sure of your comfort, health, happiness and safety   .

Get your Welcome Baby pack here

– Enjoy!!

Any queries, please contact me